도서소개
저자소개
목차소개
웰빙건강의 과학.The Science of Being Well, by Wallace Delois Wattles
CONTENTS
PAGE
PREFACE 5
I. THE PRINCIPLE OF HEALTH 9
II. THE FOUNDATION OF FAITH 17
III. LIFE AND ITS ORGANISMS 27
IV. WHAT TO THINK 35
V. FAITH 46
VI. USE OF THE WILL 56
VII. HEALTH FROM GOD 65
VIII. SUMMARY OF THE MENTAL ACTIONS 74
IX. WHEN TO EAT 80
X. WHAT TO EAT 89
XI. HOW TO EAT 99
XII. HUNGER AND APPETITES 108
XIII. IN A NUTSHELL 116
XIV. BREATHING 125
XV. SLEEP 133
XVI. SUPPLEMENTARY INSTRUCTIONS 139
XVII. A SUMMARY OF THE SCIENCE OF BEING WELL 151
