◆ Do you feel a deep sense of fear nervousness anxiety and depression in your heart everyday? ◆ Do you fear meeting others? ◆ Do you fear standing in front of others? ◆ Are you struggling with your studies despite wanting to do well? ◆ Is your child inattentive and not able to do well in school? Seek consultation from a psychiatrist now. Take medication if possible and go for counseling regularly. Pray piously while living a religious life. And then the depressing emotions today will evolve into joy after an hour.